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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 63,553 |
Total duration: | 7222 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7222 minutes of Rowing
- 7222 minutes of Canoeing
- 7222 minutes of Mountain Biking
- 7222 minutes of Walking
7222 minutes of regularly doing Rowing machine training will not only help you burn 63,553 calories but also raise your Metabolic Rate up to 66,519 kcal if you are a man and 65,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63553 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2541 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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