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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 64,266 |
Total duration: | 7221 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7221 minutes of Rowing
- 7221 minutes of Jogging
- 7221 minutes of Mountain Biking
- 7221 minutes of Rollerblading
7221 minutes of regularly doing Rowing machine training will not only help you burn 64,266 calories but also raise your Metabolic Rate up to 67,232 kcal if you are a man and 66,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64266 calories during your workout which is an equal amount of calories that are in:
- 757 apples
- 2570 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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