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How many calories do yo burn while 0 hour and 17 minutes of Rowing machine training?
Calories burned: | 31,033 |
Total duration: | 7217 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7217 minutes of Rowing
- 7217 minutes of Running 10 km/h
- 7217 minutes of Walking
- 7217 minutes of Walking: moderate pace
7217 minutes of regularly doing Rowing machine training will not only help you burn 31,033 calories but also raise your Metabolic Rate up to 33,999 kcal if you are a man and 33,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31033 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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