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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 69,244 |
Total duration: | 7213 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 7213 minutes of Rowing
- 7213 minutes of Cycling
- 7213 minutes of Rollerblading
- 7213 minutes of Walking
7213 minutes of regularly doing Rowing machine training will not only help you burn 69,244 calories but also raise your Metabolic Rate up to 72,210 kcal if you are a man and 71,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69244 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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