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How many calories do yo burn while 0 hour and 5 minutes of Rowing machine training?
Calories burned: | 31,702 |
Total duration: | 7205 min |
Your weight: | 44 kg |
7205 minutes of regularly doing Rowing machine training will not only help you burn 31,702 calories but also raise your Metabolic Rate up to 34,668 kcal if you are a man and 34,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31702 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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