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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 71,319 |
Total duration: | 7204 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7204 minutes of Rowing
- 7204 minutes of Canoeing
- 7204 minutes of Mountain Biking
- 7204 minutes of Running
7204 minutes of regularly doing Rowing machine training will not only help you burn 71,319 calories but also raise your Metabolic Rate up to 74,285 kcal if you are a man and 73,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71319 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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