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How many calories do yo burn while 72 minutes of Rowing machine training?
Calories burned: | 388 |
Total duration: | 72 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 72 minutes of Rowing
- 72 minutes of Mountain Biking
- 72 minutes of Rock Climbing
- 72 minutes of Running 10 km/h
72 minutes of regularly doing Rowing machine training will not only help you burn 388 calories but also raise your Metabolic Rate up to 3,354 kcal if you are a man and 2,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 72 minutes of Rowing machine training you burn the same amount of calories as in: ?
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