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How many calories do yo burn while 23 hours and 53 minutes of Rowing machine training?
Calories burned: | 31,649 |
Total duration: | 7193 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7193 minutes of Rowing
- 7193 minutes of Canoeing
- 7193 minutes of Rollerblading
- 7193 minutes of Swimming
7193 minutes of regularly doing Rowing machine training will not only help you burn 31,649 calories but also raise your Metabolic Rate up to 34,615 kcal if you are a man and 34,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31649 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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