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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 5,608 |
Total duration: | 719 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 719 minutes of Rowing
- 719 minutes of Mountain Biking
- 719 minutes of Walking
- 719 minutes of Walking: moderate pace
719 minutes of regularly doing Rowing machine training will not only help you burn 5,608 calories but also raise your Metabolic Rate up to 8,574 kcal if you are a man and 8,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5608 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 224 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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