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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 57,384 |
Total duration: | 7173 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7173 minutes of Rowing
- 7173 minutes of Rollerblading
- 7173 minutes of Running 10 km/h
- 7173 minutes of Swimming
7173 minutes of regularly doing Rowing machine training will not only help you burn 57,384 calories but also raise your Metabolic Rate up to 60,350 kcal if you are a man and 59,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57384 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2294 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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