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How many calories do yo burn while 23 hours and 32 minutes of Rowing machine training?
Calories burned: | 38,728 |
Total duration: | 7172 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7172 minutes of Rowing
- 7172 minutes of Cycling
- 7172 minutes of Mountain Biking
- 7172 minutes of Walking
7172 minutes of regularly doing Rowing machine training will not only help you burn 38,728 calories but also raise your Metabolic Rate up to 41,694 kcal if you are a man and 41,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38728 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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