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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 31,552 |
Total duration: | 7171 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7171 minutes of Rowing
- 7171 minutes of Mountain Biking
- 7171 minutes of Running
- 7171 minutes of Walking: moderate pace
7171 minutes of regularly doing Rowing machine training will not only help you burn 31,552 calories but also raise your Metabolic Rate up to 34,518 kcal if you are a man and 33,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31552 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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