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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 8,747 |
Total duration: | 717 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 717 minutes of Rowing
- 717 minutes of Mountain Biking
- 717 minutes of Rollerblading
- 717 minutes of Walking
717 minutes of regularly doing Rowing machine training will not only help you burn 8,747 calories but also raise your Metabolic Rate up to 11,713 kcal if you are a man and 11,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8747 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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