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How many calories do yo burn while 23 hours and 17 minutes of Rowing machine training?
Calories burned: | 38,647 |
Total duration: | 7157 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7157 minutes of Rowing
- 7157 minutes of Cycling
- 7157 minutes of Mountain Biking
- 7157 minutes of Swimming
7157 minutes of regularly doing Rowing machine training will not only help you burn 38,647 calories but also raise your Metabolic Rate up to 41,613 kcal if you are a man and 41,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38647 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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