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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 63,661 |
Total duration: | 7153 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7153 minutes of Rowing
- 7153 minutes of Cycling
- 7153 minutes of Walking
- 7153 minutes of Walking: moderate pace
7153 minutes of regularly doing Rowing machine training will not only help you burn 63,661 calories but also raise your Metabolic Rate up to 66,627 kcal if you are a man and 66,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63661 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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