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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 53,550 |
Total duration: | 7140 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7140 minutes of Rowing
- 7140 minutes of Rock Climbing
- 7140 minutes of Rollerblading
- 7140 minutes of Running
7140 minutes of regularly doing Rowing machine training will not only help you burn 53,550 calories but also raise your Metabolic Rate up to 56,516 kcal if you are a man and 55,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53550 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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