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How many calories do yo burn while 22 hours and 58 minutes of Rowing machine training?
Calories burned: | 63,528 |
Total duration: | 7138 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7138 minutes of Rowing
- 7138 minutes of Jogging
- 7138 minutes of Running 10 km/h
- 7138 minutes of Walking: moderate pace
7138 minutes of regularly doing Rowing machine training will not only help you burn 63,528 calories but also raise your Metabolic Rate up to 66,494 kcal if you are a man and 65,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63528 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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