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How many calories do yo burn while 22 hours and 46 minutes of Rowing machine training?
Calories burned: | 69,122 |
Total duration: | 7126 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7126 minutes of Rowing
- 7126 minutes of Canoeing
- 7126 minutes of Swimming
- 7126 minutes of Walking: moderate pace
7126 minutes of regularly doing Rowing machine training will not only help you burn 69,122 calories but also raise your Metabolic Rate up to 72,088 kcal if you are a man and 71,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69122 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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