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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 49,010 |
Total duration: | 7103 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7103 minutes of Rowing
- 7103 minutes of Swimming
- 7103 minutes of Walking
- 7103 minutes of Walking: moderate pace
7103 minutes of regularly doing Rowing machine training will not only help you burn 49,010 calories but also raise your Metabolic Rate up to 51,976 kcal if you are a man and 51,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49010 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1960 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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