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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 38,286 |
Total duration: | 7090 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7090 minutes of Rowing
- 7090 minutes of Cycling
- 7090 minutes of Hiking
- 7090 minutes of Rock Climbing
7090 minutes of regularly doing Rowing machine training will not only help you burn 38,286 calories but also raise your Metabolic Rate up to 41,252 kcal if you are a man and 40,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38286 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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