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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 42,534 |
Total duration: | 7089 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7089 minutes of Rowing
- 7089 minutes of Cycling
- 7089 minutes of Mountain Biking
- 7089 minutes of Swimming
7089 minutes of regularly doing Rowing machine training will not only help you burn 42,534 calories but also raise your Metabolic Rate up to 45,500 kcal if you are a man and 44,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42534 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1701 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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