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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 49,609 |
Total duration: | 7087 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7087 minutes of Rowing
- 7087 minutes of Hiking
- 7087 minutes of Running
- 7087 minutes of Walking: moderate pace
7087 minutes of regularly doing Rowing machine training will not only help you burn 49,609 calories but also raise your Metabolic Rate up to 52,575 kcal if you are a man and 52,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49609 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1984 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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