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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 34,711 |
Total duration: | 7084 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7084 minutes of Rowing
- 7084 minutes of Cycling
- 7084 minutes of Rock Climbing
- 7084 minutes of Walking
7084 minutes of regularly doing Rowing machine training will not only help you burn 34,711 calories but also raise your Metabolic Rate up to 37,677 kcal if you are a man and 37,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34711 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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