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How many calories do yo burn while 21 hours and 43 minutes of Rowing machine training?
Calories burned: | 57,634 |
Total duration: | 7063 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7063 minutes of Rowing
- 7063 minutes of Jogging
- 7063 minutes of Running 10 km/h
- 7063 minutes of Walking: moderate pace
7063 minutes of regularly doing Rowing machine training will not only help you burn 57,634 calories but also raise your Metabolic Rate up to 60,600 kcal if you are a man and 60,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57634 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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