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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 3,812 |
Total duration: | 706 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 706 minutes of Rowing
- 706 minutes of Running
- 706 minutes of Walking
- 706 minutes of Walking: moderate pace
706 minutes of regularly doing Rowing machine training will not only help you burn 3,812 calories but also raise your Metabolic Rate up to 6,778 kcal if you are a man and 6,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3812 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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