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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 49,413 |
Total duration: | 7059 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7059 minutes of Rowing
- 7059 minutes of Cycling
- 7059 minutes of Jogging
- 7059 minutes of Mountain Biking
7059 minutes of regularly doing Rowing machine training will not only help you burn 49,413 calories but also raise your Metabolic Rate up to 52,379 kcal if you are a man and 51,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49413 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1976 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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