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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 56,448 |
Total duration: | 7056 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7056 minutes of Rowing
- 7056 minutes of Rollerblading
- 7056 minutes of Running 10 km/h
- 7056 minutes of Swimming
7056 minutes of regularly doing Rowing machine training will not only help you burn 56,448 calories but also raise your Metabolic Rate up to 59,414 kcal if you are a man and 58,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56448 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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