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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 72,645 |
Total duration: | 7053 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7053 minutes of Rowing
- 7053 minutes of Jogging
- 7053 minutes of Running
- 7053 minutes of Walking: moderate pace
7053 minutes of regularly doing Rowing machine training will not only help you burn 72,645 calories but also raise your Metabolic Rate up to 75,611 kcal if you are a man and 75,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72645 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2905 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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