- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 4,089 |
Total duration: | 705 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 705 minutes of Rowing
- 705 minutes of Running
- 705 minutes of Running 10 km/h
- 705 minutes of Walking: moderate pace
705 minutes of regularly doing Rowing machine training will not only help you burn 4,089 calories but also raise your Metabolic Rate up to 7,055 kcal if you are a man and 6,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4089 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!