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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 35,215 |
Total duration: | 7043 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7043 minutes of Rowing
- 7043 minutes of Cycling
- 7043 minutes of Running
- 7043 minutes of Running 10 km/h
7043 minutes of regularly doing Rowing machine training will not only help you burn 35,215 calories but also raise your Metabolic Rate up to 38,181 kcal if you are a man and 37,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35215 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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