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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 57,421 |
Total duration: | 7037 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7037 minutes of Rowing
- 7037 minutes of Cycling
- 7037 minutes of Rollerblading
- 7037 minutes of Walking
7037 minutes of regularly doing Rowing machine training will not only help you burn 57,421 calories but also raise your Metabolic Rate up to 60,387 kcal if you are a man and 59,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57421 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2296 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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