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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 52,762 |
Total duration: | 7035 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7035 minutes of Rowing
- 7035 minutes of Hiking
- 7035 minutes of Jogging
- 7035 minutes of Mountain Biking
7035 minutes of regularly doing Rowing machine training will not only help you burn 52,762 calories but also raise your Metabolic Rate up to 55,728 kcal if you are a man and 55,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52762 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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