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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 58,274 |
Total duration: | 7021 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 7021 minutes of Rowing
- 7021 minutes of Jogging
- 7021 minutes of Rock Climbing
- 7021 minutes of Swimming
7021 minutes of regularly doing Rowing machine training will not only help you burn 58,274 calories but also raise your Metabolic Rate up to 61,240 kcal if you are a man and 60,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58274 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2330 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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