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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 35,100 |
Total duration: | 7020 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7020 minutes of Rowing
- 7020 minutes of Cycling
- 7020 minutes of Mountain Biking
- 7020 minutes of Rollerblading
7020 minutes of regularly doing Rowing machine training will not only help you burn 35,100 calories but also raise your Metabolic Rate up to 38,066 kcal if you are a man and 37,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35100 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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