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How many calories do yo burn while 20 hours and 53 minutes of Rowing machine training?
Calories burned: | 49,091 |
Total duration: | 7013 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7013 minutes of Rowing
- 7013 minutes of Running
- 7013 minutes of Running 10 km/h
- 7013 minutes of Walking
7013 minutes of regularly doing Rowing machine training will not only help you burn 49,091 calories but also raise your Metabolic Rate up to 52,057 kcal if you are a man and 51,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49091 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1963 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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