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How many calories do yo burn while 20 hours and 47 minutes of Rowing machine training?
Calories burned: | 69,369 |
Total duration: | 7007 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 7007 minutes of Rowing
- 7007 minutes of Jogging
- 7007 minutes of Rock Climbing
- 7007 minutes of Rollerblading
7007 minutes of regularly doing Rowing machine training will not only help you burn 69,369 calories but also raise your Metabolic Rate up to 72,335 kcal if you are a man and 71,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69369 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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