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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 60,234 |
Total duration: | 7004 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7004 minutes of Rowing
- 7004 minutes of Cycling
- 7004 minutes of Running 10 km/h
- 7004 minutes of Walking: moderate pace
7004 minutes of regularly doing Rowing machine training will not only help you burn 60,234 calories but also raise your Metabolic Rate up to 63,200 kcal if you are a man and 62,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60234 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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