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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 40,623 |
Total duration: | 7004 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7004 minutes of Rowing
- 7004 minutes of Running
- 7004 minutes of Running 10 km/h
- 7004 minutes of Swimming
7004 minutes of regularly doing Rowing machine training will not only help you burn 40,623 calories but also raise your Metabolic Rate up to 43,589 kcal if you are a man and 43,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40623 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 189 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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