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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 49,000 |
Total duration: | 7000 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7000 minutes of Rowing
- 7000 minutes of Cycling
- 7000 minutes of Rollerblading
- 7000 minutes of Swimming
7000 minutes of regularly doing Rowing machine training will not only help you burn 49,000 calories but also raise your Metabolic Rate up to 51,966 kcal if you are a man and 51,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49000 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1959 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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