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How many calories do yo burn while 20 hours and 38 minutes of Rowing machine training?
Calories burned: | 43,387 |
Total duration: | 6998 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 6998 minutes of Rowing
- 6998 minutes of Running
- 6998 minutes of Running 10 km/h
- 6998 minutes of Walking: moderate pace
6998 minutes of regularly doing Rowing machine training will not only help you burn 43,387 calories but also raise your Metabolic Rate up to 46,353 kcal if you are a man and 45,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43387 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1735 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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