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How many calories do yo burn while 20 hours and 31 minutes of Rowing machine training?
Calories burned: | 67,812 |
Total duration: | 6991 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6991 minutes of Rowing
- 6991 minutes of Rollerblading
- 6991 minutes of Running 10 km/h
- 6991 minutes of Walking
6991 minutes of regularly doing Rowing machine training will not only help you burn 67,812 calories but also raise your Metabolic Rate up to 70,778 kcal if you are a man and 70,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67812 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2711 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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