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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 51,726 |
Total duration: | 6990 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6990 minutes of Rowing
- 6990 minutes of Canoeing
- 6990 minutes of Rock Climbing
- 6990 minutes of Rollerblading
6990 minutes of regularly doing Rowing machine training will not only help you burn 51,726 calories but also raise your Metabolic Rate up to 54,692 kcal if you are a man and 54,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51726 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2068 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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