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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 55,848 |
Total duration: | 6981 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6981 minutes of Rowing
- 6981 minutes of Canoeing
- 6981 minutes of Mountain Biking
- 6981 minutes of Walking
6981 minutes of regularly doing Rowing machine training will not only help you burn 55,848 calories but also raise your Metabolic Rate up to 58,814 kcal if you are a man and 58,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55848 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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