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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 78,851 |
Total duration: | 6978 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6978 minutes of Rowing
- 6978 minutes of Hiking
- 6978 minutes of Rock Climbing
- 6978 minutes of Rollerblading
6978 minutes of regularly doing Rowing machine training will not only help you burn 78,851 calories but also raise your Metabolic Rate up to 81,817 kcal if you are a man and 81,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78851 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3153 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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