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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 34,880 |
Total duration: | 6976 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6976 minutes of Rowing
- 6976 minutes of Rollerblading
- 6976 minutes of Walking
- 6976 minutes of Walking: moderate pace
6976 minutes of regularly doing Rowing machine training will not only help you burn 34,880 calories but also raise your Metabolic Rate up to 37,846 kcal if you are a man and 37,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34880 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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