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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 48,811 |
Total duration: | 6973 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6973 minutes of Rowing
- 6973 minutes of Running 10 km/h
- 6973 minutes of Swimming
- 6973 minutes of Walking: moderate pace
6973 minutes of regularly doing Rowing machine training will not only help you burn 48,811 calories but also raise your Metabolic Rate up to 51,777 kcal if you are a man and 51,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48811 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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