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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 48,106 |
Total duration: | 6972 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6972 minutes of Rowing
- 6972 minutes of Cycling
- 6972 minutes of Rock Climbing
- 6972 minutes of Walking: moderate pace
6972 minutes of regularly doing Rowing machine training will not only help you burn 48,106 calories but also raise your Metabolic Rate up to 51,072 kcal if you are a man and 50,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48106 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1923 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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