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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 34,850 |
Total duration: | 6970 min |
Your weight: | 110.2 lbs |
6970 minutes of regularly doing Rowing machine training will not only help you burn 34,850 calories but also raise your Metabolic Rate up to 37,816 kcal if you are a man and 37,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34850 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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