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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 29,953 |
Total duration: | 6966 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6966 minutes of Rowing
- 6966 minutes of Running
- 6966 minutes of Running 10 km/h
- 6966 minutes of Swimming
6966 minutes of regularly doing Rowing machine training will not only help you burn 29,953 calories but also raise your Metabolic Rate up to 32,919 kcal if you are a man and 32,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29953 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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