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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 34,123 |
Total duration: | 6964 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6964 minutes of Rowing
- 6964 minutes of Hiking
- 6964 minutes of Mountain Biking
- 6964 minutes of Rollerblading
6964 minutes of regularly doing Rowing machine training will not only help you burn 34,123 calories but also raise your Metabolic Rate up to 37,089 kcal if you are a man and 36,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34123 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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